The Path to Living a Simpler Life

Have you ever felt so overwhelmed by life that it was like the weight of the world was bearing down on your shoulders? Remember that you are not alone – many others have gone through the same struggles. A growing number of people are choosing to live a more minimalistic lifestyle – why not give it a try and begin today?…

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Spiritual & Mental Health Therapist Alisa Gracheva on Creating a Home Sanctuary for Wellness

The home should be a sanctuary that nurtures the body, mind and soul. Our home is a place of refuge and the foundation of our well-being. The familiarity of home provides a sense of calmness, love, safety and content. When your home is paradise, where else would you rather be? Spiritual & mental health therapist Alisa Gracheva is a true believer that our home is where we are, it’s inside of us. In order to find inner peace and be able to connect within ourselves, it's important to have a safe haven where we can find refuge from the world and where we can gather our thoughts. We can take solace in the quiet of the space, letting our minds find a tranquil place.…

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Girl Power: Designer Santia McKoy Is Empowering the Next Generation

Every March, we honor the brave women who have gone before us, the women who have made us who we are today, and look ahead to the generations of strong women who will come after us. Prior to the establishment of Women’s History Month in 1981, female fashion designers were already blazing their own trails empowering women with style and poise. These fashion trailblazers used their creations to defy the norms of what a woman should be, allowing them to find their own path to self expression. Santia McKoy stands out as a shining example of this through her artistry and inspiration. Her award-winning designs reflect a deep appreciation for life's beauty, instilled in her during her humble upbringing in Haiti. For Santia, fashion is…

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Photographing Culture Through The Lens Of Food

Penny De La Santonos’s background no doubt inspired curiosity about culture. She photographs food and culture as a way to understand her own diverse cultural background and identity. Penny was born in Europe to an American military family that eventually settled in a small town in Texas, with generations of family history tied to the Texas-Mexico border. From the historical all male dining clubs of the Basque Country, to Jerusalem’s most suicide bomber besieged markets, photographing culture has been at the heart of Penny’s work. It has influenced the subjects she picks and the way she makes photographs. Her evolution…

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